“AfrikCore was an amazing experience. It was healing mentally, physically and spiritually." Thank you Debbie for creating a safe space for us!”

  • @Zee2thecee

For Your Temple provides unique offerings of Holistic modalities, Movement Medicine and Sacred Self-Care/ Self-Love Practices.

In my 20 plus years as a Wellness Professional and an Artist, I have become acutely aware of our need for deep connection ...

My name is Debbie and I am a Holistic & Creative Wellness Professional. Throughout my career, I have been blessed to encounter so many fascinating people with such rich stories to share. Unfortunately, many of these encounters cried out with a similar story,,,,longing for a deeper connection to self. What I began to realize over time is that the very thing that drew me to help these same type of individuals was due to my own need to feel deeply connected, physically, mentally and spiritually. This led me to become severely burnt out with imbalances in my womb space( due to stagnant creative and emotional energy) and moving away from the very things that brought me joy and pleasure- believing I had to choose in order to have a successful career.

For Your Temple is a manifestation of lessons along my journey supporting you with powerful tools, to discover dimensions of yourself from a bio-psychosocial approach. With a specialization in Women's Wellness, you will be supported to cultivate tools to unlock stagnant energy and tap into your inner reservoir of power and creativity from your Sacred Seat of Creation

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A Sacred Steam is a powerful Womb Sauna Experience  (Vaginal Steam) where you are in a safe space to RELEASE physically, emotionally and spiritually as you honour your most sacred space over a pot of healing herbs.

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AfrikCore is a Movement Experience that celebrates the healing and rehabilitative power of movements from the African & Caribbean Diaspora. AfrikCore focuses primarily on the hips, pelvis, spine all while anchored in deep breathwork to move stagnant energy through and from your body. AfrikCore classes are modified for specialized populations.

 

BREATH WORK

Understand the power of the breath and how to utilize it to manage stress, increase focus and rejuvenate the entire body while experiencing deeper dimensions of relaxation.

 

THERAPEUTIC MASSAGES

Connect and let go as you enjoy a Therapeutic Massage to assist you to reintegrate back into your body.

 

Contact us.

debbieforyourtemple@gmail.com
(647) 450 - 9662